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About Toni Marino

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So far Toni Marino has created 1 blog entries.

10 Natural Ways To Make You More Anabolic!

If you want to maximise your fitness gains, the way to go is to ensure that your body remains longer in the anabolic state than in the catabolic one. These are the two states that your body keeps fluctuating between and you need to maintain a fine balance of the right nutrition, exercise and rest [...]